Diabetes Pregnancy Education and Coaching

The DETAILS:

This ongoing coaching program will guide you to achieve optimal blood sugar levels throughout your pregnancy and help you navigate the world of pregnancy screenings and interventions to help you achieve an optimal outcome.

We'll dive into any blood sugar challenges that you're experiencing and problem-solve together, then go back and tweak things until they're working for you. *

This Coaching Program Includes:

Two 45-minute online coaching calls during the first month where we discuss your current experiences, goals, and practical tips to answer your questions and concerns, answer additional questions and provide support. These sessions are scheduled every 2 weeks or as the calendar allows.
One 45-minute online coaching call during subsequent months to check in and answer additional questions
Personalized follow-up via email after each coaching session: This is supporting information and reminders about what we discussed, including but not limited to: additional links, recipes, food plans, goal-setting resources, and/or whatever will help you most based on our coaching conversations
Low carb cookbook (ebook) by Carolyn Ketchum & food resources to fit your needs
Unlimited email support, check-ins, and insulin adjustment after our initial online coaching call
Unlimited reviews of food logs, blood sugar logs and/or CGM data for detailed problem-solving through the duration of the coaching program

The HOW:

Our personalized Diabetes Coaching packages are designed as a kick-start to help gain better blood sugar control fast, help you problem-solve through rapidly changing hormone levels, and create a simple, actionable plan for long-term success. These coaching sessions are full of practical knowledge about the low carb way of diabetes management AND support to help you through the emotional challenges of diabetes and the low carb lifestyle.

Each online coaching session uses methods based on Dr. Richard K. Bernstein's plan for diabetes management and the American Association of Diabetes Educators "Diabetes Self Management & Support" guidelines.

YOU:
*Specific results will depend on your personal commitment to change and dedication throughout our coaching time.

** Any additions to this coaching program such as more frequent video coaching sessions will be booked separately. Please contact your coach educator for more details.

PLEASE NOTE:

A signed Doctor's Referral will be required prior to the start of coaching. This form will be emailed to you with confirmation of your coaching program.

5 days of food logs and CGM/meter data will be required prior to each session with your coach educator.

This ongoing Pregnancy Coaching Program is 6 months in duration.

USD $450 for the first month, then $250 monthly for the following 5 months,
and can be extended at the same monthly rate.

GET STARTED TODAY

Meet Your Coach:

Allison is a Registered Nurse and a Certified Diabetes Care and Education Specialist (formerly known as CDE).

She was diagnosed with type 1 diabetes at the age of 18 months old in 1981, and only knew the standard diabetes recommendations until discovering low carb in 2010.

Upon changing her diet, Allison was able to reduce her insulin needs by 50%, lose 55lb and safely eliminate 15 prescription medications.

She is one of the founders of TYPEONEGRIT, a group of type 1 adults and families who follow Dr. Richard K. Bernstein’s plan for diabetes management, and are thriving.

Allison lives in the USA with her husband and three children. Her book, Grit Pregnancies, a guide to healthy pregnancy with type 1 diabetes using Dr. Bernstein’s principles, was published in April 2021 and is available at numerous online retailers in the USA as well as internationally.